$15.00 USD

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I am aware that the instructor may not see me and may not be able to offer personalized instruction, and I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Whole Life Wellness. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Whole Life Wellness. I acknowledge and understand that Whole Life Wellness is not engaged in rendering medical or professional services.

I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by participating in any classes presented by Whole Life Wellness agree to these conditions.

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Yogic Yoga Sculpt- 55 min

This yogic style of yoga sculpt utilizes mostly body weight exercises however you will want a set of medium weights for a bicep series. You'll burn out your bum and lower body and experience the "joys" of an upper body stepladder that'll have you breathing heavy. Enjoy this full body targeted class. 

Your recording will be emailed to you after purchase.

Be sure to have a yoga mat and at least one set of medium weights.

*Recorded during a live class that took place on 4/19/21.