$15.00 USD

I hereby release Whole Life Wellness and any instructors from responsibility for any injuries I may sustain as a result of participation in the classes or programs presented by Whole Life Wellness - including any online pre-recorded or live-streamed class.

I am aware that the instructor may not see me and may not be able to offer personalized instruction, and I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Whole Life Wellness. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Whole Life Wellness. I acknowledge and understand that Whole Life Wellness is not engaged in rendering medical or professional services.

I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by participating in any classes presented by Whole Life Wellness agree to these conditions.

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Yogic Yoga Sculpt- 55 min

This Yoga Sculpt class incorporates primarily Yoga postures to get that burn. You will want weights for class, choose a lighter and a heavier set if you can. Side body focused with conscious use of the shoulder blades throughout class. 

Your recording will be emailed to you after purchase.

Be sure to have a yoga mat and at least one set of medium weights.

*Recorded during a live class that took place on 4.6.21