Choose the membership that's right for you. 

From weekly to monthly membership options, from movement to Mindfulness and Meditation, you have the freedom to choose which experience is the best fit for you. For as little as $25 you can get started today. All membership and pricing options are listed below.


“Sarah was the one who turned this cardio queen into a yogi. She opened the door to a workout that benefited my body, mind and spirit all at once.  Sarah teaches how physical strength takes mental strength and that those muscles make us strong both on and off our mats." 



As you know, Sarah's classes are about more than exercise, hence the name that encompasses the therapeutic nature to all of her movement-based classes, Sarahpy. Gain monthly access to the breadth of Sarah's teaching style from Vinyasa, to Yoga Sculpt, to Interval Training, and so much more.

2 Live Classes Weekly

Sweat, laugh, and be inspired right along with Sarah and your community 2 x's a week. Make getting to your mat that much easier with the accountability that comes with 8 live classes each month. Class days and times will be announced each Sunday so that you can plan your workouts for the week ahead of time.

Recordings Library

Enjoy unlimited access to Sarah's library of class recordings. Formats include Yoga Sculpt, Vinyasa, Mindful Movement, and variety of creative combinations of all 3. Pair your in the moment needs to a plethora of experiences ranging from restorative to intense AND know ahead of time what part of the body you'll target.

Community Connection

Gain access to your community without having to be on social media. When you join you have exclusive access to a members only feed for sharing and meaningful connection. Plus weekly challenges and activities that'll keep you engaged and motivated to keep moving.

Currently CLOSED. Stay tuned to enroll in the Movement Membership

“You should sit in meditation for twenty minutes every day – unless you are too busy; then you should sit for an hour.”

– Zen Proverb


SO many people believe that they are bad at meditating. Why? Because it is hard to sit still, it seems impossible to stop thinking, and there's rarely a time when the house is quiet enough to sit in peace. Sound familiar? If you answered yes, then you're not alone. In this membership we will ditch that dialogue and together we will delve deep into the practices of Mindfulness, Meditation, and breath-work. Before you know it, you will have mastered the foundational skills that will unlock your most conscious life AND have you wielding your new superpower...calm.

Meet Weekly Live

Delve deep into the practices of Mindfulness and Meditation each week during a 60 minute educational and experiential group. Learn and practice a variety of techniques to help you master and demystify this ancient and life-changing skillset. Can't make the live group? No problem as each session will be recorded and added to your membership library so you won't miss a thing.

Recordings Library

Gain unlimited access to a variety of guided meditations on your computer or right from your phone via your membership site app. From Chakra balancing to Anxiety reducing experiences, you're sure to find the practice that's right for you. And with easy access to recordings, sticking with your practice will be easier than ever before.

Connect with New Like-Minded Friends

In addition to the weekly group experience where you'll have the opportunity to get to know your fellow mindful members, you'll gain access to our sounding board where sharing and connection will take place on a regular basis. Think 24/7 support from your mindful community...Zen right in the palm of your hand.

Enroll me in the Mindfulness and Meditation Membership Now

Flexible Membership Options

Starting at just $25/w

Choose the experience that's right for you and cancel at any time

  • 2 Live Movement Classes for $25/w
  • 8 Live Movement classes for $75/m
  • 4 Live Mindfulness + Meditation meetings for $50/m
  • Combined Movement + Mindfulness Membership for just $99/m